Stephanie Callaghan 22:06 row
4,143
Meters
22:06.2
Time
2:40.0
Pace
217
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 114 |
July 28, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.2 | 4,143 | 2:40.0 | 85 | 593 | 27 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 28 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 28 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 28 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 28 |
| 22:06.2 | 410 | 2:33.9 | 96 | 630 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.