Stephanie Callaghan 15:44 row
3,024
Meters
15:44.0
Time
2:36.0
Pace
160
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Stroke Count | 462 |
| Drag Factor | 115 |
August 12, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.0 | 3,024 | 2:36.0 | 92 | 616 | 29 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 29 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 29 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 30 |
| 15:44.0 | 148 | 2:28.6 | 107 | 666 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.