Stephanie Callaghan 25:09 row
4,637
Meters
25:09.8
Time
2:42.7
Pace
241
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 719 |
| Drag Factor | 112 |
August 17, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.8 | 4,637 | 2:42.7 | 81 | 579 | 28 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 29 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 28 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 29 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 29 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 29 |
| 25:09.8 | 27 | 3:01.4 | 59 | 501 | 12 |
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Workout Graph
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