Stephanie Callaghan 7:19 row
1,329
Meters
7:19.5
Time
2:45.3
Pace
69
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 213 |
| Drag Factor | 114 |
August 18, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.5 | 1,329 | 2:45.3 | 77 | 566 | 29 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 30 |
| 7:19.5 | 423 | 2:44.8 | 78 | 568 | 28 |
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Workout Graph
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