Stephanie Callaghan 36:49 row
6,023
Meters
36:49.2
Time
3:03.3
Pace
287
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 983 |
| Drag Factor | 0 |
July 01, 2024 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:49.2 | 6,023 | 3:03.3 | 57 | 495 | 287 | 26 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 27 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 27 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 27 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 27 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 26 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 27 |
| 35:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 27 |
| 36:49.2 | 312 | 2:55.0 | 65 | 524 | 15 | 26 |
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Workout Graph
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