Stephanie Callaghan 36:49 row
6,023m
Meters
36:49.2
Time
3:03.3
Pace
287
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 983 |
| Drag Factor | 0 |
July 01, 2024 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:49.2 | 6,023m | 3:03.3 | 57 | 495 | 26 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 27 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 27 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 27 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 27 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 27 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 36:49.2 | 312m | 2:55.0 | 65 | 524 | 26 |
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Workout Graph
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