Stephanie Callaghan 14:30 row
2,616
Meters
14:30.2
Time
2:46.3
Pace
92
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 400 |
| Drag Factor | 0 |
July 02, 2024 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.2 | 2,616 | 2:46.3 | 76 | 561 | 92 | 27 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 28 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 28 |
| 14:30.2 | 826 | 2:43.5 | 80 | 575 | 43 | 27 |
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