Stephanie Callaghan 22:08 row
4,157m
Meters
22:08.1
Time
2:39.7
Pace
195
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
July 09, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.1 | 4,157m | 2:39.7 | 86 | 595 | 28 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 22:08.1 | 420m | 2:32.5 | 99 | 639 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.