Stephanie Callaghan 7:57 row
1,521m
Meters
7:57.5
Time
2:36.9
Pace
81
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 106 |
July 14, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.5 | 1,521m | 2:36.9 | 90 | 611 | 28 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 7:57.5 | 576m | 2:34.0 | 96 | 629 | 28 |
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Workout Graph
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