Stephanie Callaghan 25:22 row
4,692m
Meters
25:22.4
Time
2:42.2
Pace
243
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 107 |
July 23, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.4 | 4,692m | 2:42.2 | 82 | 582 | 28 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 25:22.4 | 69m | 2:42.3 | 82 | 581 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.