Stephanie Callaghan 5:23 row
1,027m
Meters
5:23.7
Time
2:37.5
Pace
54
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 152 |
| Drag Factor | 108 |
July 29, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,027m | 2:37.5 | 89 | 607 | 28 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 29 |
| 5:23.7 | 79m | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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