Stephanie Callaghan 25:08 row
4,764m
Meters
25:08.1
Time
2:38.2
Pace
252
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 733 |
| Drag Factor | 108 |
August 13, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.1 | 4,764m | 2:38.2 | 88 | 603 | 28 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 25:08.1 | 24m | 2:48.7 | 73 | 550 | 15 |
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Workout Graph
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