Stephanie Callaghan 16:58 row
3,047m
Meters
16:58.1
Time
2:47.0
Pace
156
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 509 |
| Drag Factor | 108 |
September 01, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.1 | 3,047m | 2:47.0 | 75 | 558 | 29 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 30 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 16:58.1 | 368m | 2:40.4 | 85 | 591 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.