Stephanie Callaghan 33:22 row
6,036m
Meters
33:22.7
Time
2:45.8
Pace
310
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Stroke Count | 1003 |
| Drag Factor | 107 |
September 07, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.7 | 6,036m | 2:45.8 | 77 | 563 | 29 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 30 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 31 |
| 33:22.7 | 626m | 2:41.9 | 82 | 583 | 30 |
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Workout Graph
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