Stephanie Callaghan 25:40 row
5,023m
Meters
25:40.2
Time
2:33.3
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 814 |
| Drag Factor | 109 |
September 09, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.2 | 5,023m | 2:33.3 | 97 | 634 | 31 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 32 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 33 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 |
| 25:40.2 | 134m | 2:30.0 | 104 | 656 | 27 |
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Workout Graph
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