Stephanie Callaghan 26:54 row
5,119m
Meters
26:54.4
Time
2:37.6
Pace
269
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 812 |
| Drag Factor | 108 |
September 10, 2024 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.4 | 5,119m | 2:37.6 | 89 | 607 | 30 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 30 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 26:54.4 | 371m | 2:34.1 | 95 | 628 | 30 |
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