Stephanie Callaghan 25:45 row
5,022m
Meters
25:45.6
Time
2:33.8
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Stroke Count | 821 |
| Drag Factor | 109 |
September 12, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.6 | 5,022m | 2:33.8 | 96 | 630 | 31 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 25:45.6 | 155m | 2:27.0 | 110 | 678 | 28 |
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