Pavel Fofonka 10:00 row
2,552
Meters
10:00.0
Time
1:57.5
Pace
170
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 137 |
November 05, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1020 | 170 | 22 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 22 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 23 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 22 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 23 |
| 10:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 22 |
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Workout Graph
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