Pavel Fofonka 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
65
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 139 |
October 10, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 20 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 19 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
| 5:00.0 | 131m | 3:49.0 | 29 | 400 | 15 |
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Workout Graph
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