Pavel Fofonka 5:00 row
1,068m
Meters
5:00.0
Time
2:20.4
Pace
60
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 139 |
October 10, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 18 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 18 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 19 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 18 |
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