Pavel Fofonka 5:00 row
1,164m
Meters
5:00.0
Time
2:08.8
Pace
70
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 137 |
October 24, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 18 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 20 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 21 |
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