Pavel Fofonka 6x10:00/3:00r row
16,892m
Meters
1:00:00.0
Time
1:46.5
Pace
1293
Calories
| Rest Distance | 1,052m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 17,944m |
| Overall Time | 1:18:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 137 |
October 24, 2024 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,892m | 1:46.5 | 289 | 1295 | 21 | |
| 10:00.0 | 2,820m | 1:46.3 | 291 | 1300 | 21 | |
| 10:00.0 | 2,816m | 1:46.5 | 289 | 1296 | 22 | |
| 10:00.0 | 2,797m | 1:47.2 | 284 | 1276 | 22 | |
| 10:00.0 | 2,809m | 1:46.7 | 287 | 1288 | 22 | |
| 10:00.0 | 2,816m | 1:46.5 | 289 | 1296 | 22 | |
| 10:00.0 | 2,833m | 1:45.8 | 295 | 1314 | 22 | |
| r1,052m |
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Workout Graph
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