Pavel Fofonka 5:00 row
1,187m
Meters
5:00.0
Time
2:06.3
Pace
73
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 134 |
November 04, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 19 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 19 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 20 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 18 |
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Workout Graph
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