Pavel Fofonka 4:20 row
630m
Meters
4:20.8
Time
3:26.9
Pace
31
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 133 |
November 07, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 630m | 3:26.9 | 39 | 435 | 17 |
| 4:20.8 | 631m | 3:26.6 | 40 | 436 | 17 |
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Workout Graph
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