Pavel Fofonka 5:00 row
1,061
Meters
5:00.0
Time
2:21.3
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 142 |
November 14, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 18 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 19 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 20 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 19 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 17 |
| 5:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 17 |
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Workout Graph
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