Pavel Fofonka 3:21 row
396m
Meters
3:21.0
Time
4:13.7
Pace
20
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 14 |
| Stroke Count | 47 |
| Drag Factor | 137 |
November 14, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.0 | 396m | 4:13.7 | 21 | 373 | 14 |
| 3:21.0 | 397m | 4:13.1 | 22 | 374 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.