Pavel Fofonka 3:21 row
518m
Meters
3:21.5
Time
3:14.4
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 16 |
| Stroke Count | 54 |
| Drag Factor | 131 |
November 18, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.5 | 518m | 3:14.4 | 48 | 463 | 16 |
| 3:21.5 | 518m | 3:14.4 | 48 | 463 | 16 |
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Workout Graph
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