Pavel Fofonka 8:08 row
967m
Meters
8:08.4
Time
4:12.5
Pace
49
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 12 |
| Stroke Count | 99 |
| Drag Factor | 134 |
November 21, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.4 | 967m | 4:12.5 | 22 | 374 | 12 |
| 5:00.0 | 613m | 4:04.6 | 24 | 382 | 13 |
| 8:08.3 | 355m | 4:25.2 | 19 | 364 | 11 |
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Workout Graph
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