Pavel Fofonka 10:48 row

2,379m

Meters

10:48.3

Time

2:16.2

Pace

141

Calories

Average Watts138
Calories Per Hour776
Stroke Rate19
Stroke Count211
Drag Factor135

December 05, 2024 16:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:48.3 2,379m 2:16.2 138 776 19
5:00.0 1,212m 2:03.7 185 935 20
10:00.0 1,017m 2:27.4 109 675 20
10:48.2 152m 2:38.5 88 602 17

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Workout Graph

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