Pavel Fofonka 2:57 row

590m

Meters

2:57.5

Time

2:30.4

Pace

32

Calories

Average Watts103
Calories Per Hour653
Stroke Rate18
Stroke Count53
Drag Factor134

December 05, 2024 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.5 590m 2:30.4 103 653 18
2:57.5 590m 2:30.4 103 653 18

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Workout Graph

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