Pavel Fofonka 11:15 row
2,331m
Meters
11:15.4
Time
2:24.8
Pace
131
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 137 |
December 06, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.4 | 2,331m | 2:24.8 | 115 | 696 | 17 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 11:15.3 | 188m | 3:20.2 | 44 | 449 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.