Pavel Fofonka 5:11 row
869m
Meters
5:11.5
Time
2:59.2
Pace
43
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 13 |
| Stroke Count | 88 |
| Drag Factor | 135 |
December 06, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 869m | 2:59.2 | 61 | 509 | 13 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 17 |
| 5:11.5 | 29m | 3:18.2 | 45 | 454 | 10 |
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