Pavel Fofonka 5:04 row
754m
Meters
5:04.8
Time
3:22.1
Pace
37
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 135 |
December 09, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 754m | 3:22.1 | 42 | 445 | 16 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 16 |
| 5:04.8 | 6m | 6:40.0 | 5 | 318 | 0 |
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