Pavel Fofonka 4:06 row
928m
Meters
4:06.0
Time
2:12.5
Pace
55
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 136 |
December 10, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 928m | 2:12.5 | 150 | 817 | 19 |
| 4:06.0 | 929m | 2:12.4 | 151 | 818 | 19 |
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Workout Graph
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