Pavel Fofonka 5:14 row
1,219m
Meters
5:14.3
Time
2:08.9
Pace
75
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 137 |
December 11, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 1,219m | 2:08.9 | 163 | 862 | 16 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 5:14.3 | 32m | 3:43.4 | 31 | 407 | 13 |
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