Pavel Fofonka 10000m row
10,000m
Meters
36:27.5
Time
1:49.3
Pace
739
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 138 |
December 11, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:27.5 | 10,000m | 1:49.3 | 267 | 1220 | 21 |
| 7:18.3 | 2,000m | 1:49.5 | 266 | 1215 | 21 |
| 7:16.6 | 4,000m | 1:49.1 | 269 | 1226 | 21 |
| 7:18.2 | 6,000m | 1:49.5 | 266 | 1216 | 21 |
| 7:19.0 | 8,000m | 1:49.7 | 265 | 1211 | 21 |
| 7:15.4 | 10,000m | 1:48.8 | 271 | 1233 | 21 |
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Workout Graph
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