Pavel Fofonka 3:45 row
561m
Meters
3:45.3
Time
3:20.8
Pace
28
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 17 |
| Stroke Count | 62 |
| Drag Factor | 133 |
December 11, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 561m | 3:20.8 | 43 | 448 | 17 |
| 3:45.3 | 561m | 3:20.8 | 43 | 448 | 17 |
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