Pavel Fofonka 7:12 row
1,626
Meters
7:12.4
Time
2:12.9
Pace
97
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 142 |
January 09, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.4 | 1,626 | 2:12.9 | 149 | 812 | 18 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 19 |
| 7:12.3 | 470 | 2:20.7 | 126 | 732 | 17 |
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Workout Graph
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