Pavel Fofonka 1300m row
1,300
Meters
4:02.1
Time
1:33.1
Pace
118
Calories
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1791 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 137 |
January 10, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 1,300 | 1:33.1 | 434 | 1791 | 29 |
| 0:55.2 | 300 | 1:32.0 | 449 | 1846 | 32 |
| 0:56.0 | 600 | 1:33.3 | 430 | 1781 | 29 |
| 0:56.2 | 900 | 1:33.6 | 426 | 1765 | 28 |
| 0:55.9 | 1,200 | 1:33.1 | 433 | 1789 | 29 |
| 0:18.8 | 1,300 | 1:34.0 | 421 | 1750 | 29 |
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