Pavel Fofonka 10:00 row
2,677
Meters
10:00.0
Time
1:52.0
Pace
197
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 142 |
January 14, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 22 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 27 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 19 |
| 3:00.0 | 309 | 1:37.0 | 382 | 1616 | 25 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 20 |
| 5:00.0 | 309 | 1:37.0 | 382 | 1616 | 26 |
| 6:00.0 | 234 | 2:08.2 | 166 | 871 | 21 |
| 7:00.0 | 309 | 1:37.0 | 382 | 1616 | 25 |
| 8:00.0 | 215 | 2:19.5 | 129 | 743 | 20 |
| 9:00.0 | 309 | 1:37.0 | 382 | 1616 | 26 |
| 10:00.0 | 221 | 2:15.7 | 140 | 781 | 19 |
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Workout Graph
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