Pavel Fofonka 3:54 row
437
Meters
3:54.4
Time
4:28.1
Pace
23
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 11 |
| Stroke Count | 44 |
| Drag Factor | 137 |
January 14, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.4 | 437 | 4:28.1 | 18 | 362 | 11 |
| 3:54.4 | 438 | 4:27.5 | 18 | 362 | 11 |
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Workout Graph
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