Pavel Fofonka 500m row
500
Meters
1:31.2
Time
1:31.2
Pace
45
Calories
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1776 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 135 |
January 16, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.2 | 500 | 1:31.2 | 461 | 1776 | 45 | 31 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 37 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 29 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1790 | 9 | 30 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1770 | 9 | 30 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1751 | 9 | 29 |
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Workout Graph
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