Pavel Fofonka 5:20 row
1,206
Meters
5:20.9
Time
2:13.0
Pace
73
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 137 |
January 23, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 1,206 | 2:13.0 | 149 | 811 | 17 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 5:20.8 | 48 | 3:36.6 | 34 | 418 | 15 |
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Workout Graph
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