Pavel Fofonka 2000m row
2,000
Meters
7:20.9
Time
1:50.2
Pace
151
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
| Drag Factor | 138 |
January 23, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.9 | 2,000 | 1:50.2 | 261 | 1199 | 151 | 29 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 8 | 31 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 8 | 31 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 8 | 28 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 8 | 27 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 5 | 19 |
| 0:19.1 | 600 | 1:35.5 | 402 | 1682 | 8 | 35 |
| 0:19.0 | 700 | 1:35.0 | 408 | 1704 | 8 | 32 |
| 0:19.1 | 800 | 1:35.5 | 402 | 1682 | 8 | 31 |
| 0:19.4 | 900 | 1:37.0 | 383 | 1619 | 8 | 28 |
| 0:33.0 | 1,000 | 2:45.0 | 78 | 568 | 5 | 20 |
| 0:19.2 | 1,100 | 1:36.0 | 396 | 1661 | 8 | 31 |
| 0:18.8 | 1,200 | 1:34.0 | 421 | 1750 | 9 | 35 |
| 0:18.9 | 1,300 | 1:34.5 | 415 | 1727 | 9 | 32 |
| 0:19.4 | 1,400 | 1:37.0 | 383 | 1619 | 8 | 31 |
| 0:32.7 | 1,500 | 2:43.5 | 80 | 575 | 5 | 20 |
| 0:19.4 | 1,600 | 1:37.0 | 383 | 1619 | 8 | 31 |
| 0:19.3 | 1,700 | 1:36.5 | 389 | 1640 | 8 | 31 |
| 0:18.9 | 1,800 | 1:34.5 | 415 | 1727 | 9 | 32 |
| 0:19.3 | 1,900 | 1:36.5 | 389 | 1640 | 8 | 34 |
| 0:36.5 | 2,000 | 3:02.5 | 58 | 498 | 5 | 21 |
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Workout Graph
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