Pavel Fofonka 6000m row
6,000
Meters
20:06.2
Time
1:40.5
Pace
495
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 137 |
February 24, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 6,000 | 1:40.5 | 345 | 1486 | 29 |
| 3:17.6 | 1,000 | 1:38.8 | 363 | 1548 | 30 |
| 3:20.8 | 2,000 | 1:40.4 | 346 | 1490 | 29 |
| 3:24.5 | 3,000 | 1:42.2 | 327 | 1426 | 28 |
| 3:27.0 | 4,000 | 1:43.5 | 316 | 1386 | 29 |
| 3:23.2 | 5,000 | 1:41.6 | 334 | 1448 | 28 |
| 3:13.0 | 6,000 | 1:36.5 | 389 | 1640 | 30 |
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Workout Graph
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