Pavel Fofonka 12:44 row
2,969
Meters
12:44.4
Time
2:08.7
Pace
184
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 137 |
March 06, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.4 | 2,969 | 2:08.7 | 164 | 864 | 20 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 12:44.3 | 568 | 2:24.6 | 116 | 698 | 19 |
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Workout Graph
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