Lars Wikén v50c/2:00r...5 SkiErg
2,367
Meters
10:05.2
Time
2:07.8
Pace
150
Calories
| Rest Distance | 150 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,517 |
| Overall Time | 20:05.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 40 |
| Stroke Count | 347 |
| Drag Factor | 94 |
April 25, 2025 11:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,367 | 2:07.8 | 168 | 876 | 40 | |
| 3:34.9 | 817 | 2:11.5 | 154 | 829 | 32 | |
| r: 2:00 | 31 | |||||
| 2:53.3 | 657 | 2:11.8 | 153 | 825 | 33 | |
| r: 2:00 | 23 | |||||
| 2:04.7 | 483 | 2:09.0 | 163 | 859 | 33 | |
| r: 2:00 | 32 | |||||
| 1:09.7 | 294 | 1:58.5 | 210 | 1023 | 39 | |
| r: 2:00 | 41 | |||||
| 0:22.6 | 115 | 1:38.2 | 369 | 1569 | 66 | |
| r: 2:00 | 23 | |||||
| r150 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.