Lars Wikén v4:00/2:00r...2 SkiErg
887
Meters
4:33.8
Time
2:34.3
Pace
47
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 917 |
| Overall Time | 8:33.8 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 37 |
| Stroke Count | 171 |
| Drag Factor | 96 |
October 07, 2026 11:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 887 | 2:34.3 | 95 | 617 | 37 | |
| 4:00.0 | 776 | 2:34.6 | 95 | 615 | 35 | |
| r: 2:00 | 30 | |||||
| 0:33.8 | 112 | 2:30.8 | 102 | 639 | 59 | |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.