Lars Wikén v1:00/2:00r...5 SkiErg
2,885
Meters
13:00.0
Time
2:15.1
Pace
169
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,057 |
| Overall Time | 23:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 38 |
| Stroke Count | 501 |
| Drag Factor | 99 |
October 14, 2026 11:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,885 | 2:15.1 | 142 | 780 | 38 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 34 | |
| r: 2:00 | 53 | |||||
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 41 | |
| r: 2:00 | 36 | |||||
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 37 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 36 | |
| r: 2:00 | 42 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 47 | |
| r: 2:00 | 17 | |||||
| r172 |
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Workout Graph
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