Lars Wikén v2:00/2:00r...5 SkiErg
2,994
Meters
14:00.0
Time
2:20.2
Pace
169
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,126 |
| Overall Time | 24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 38 |
| Stroke Count | 534 |
| Drag Factor | 99 |
October 29, 2026 11:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,994 | 2:20.2 | 127 | 724 | 38 | |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 38 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 640 | 2:20.6 | 126 | 720 | 38 | |
| r: 2:00 | 43 | |||||
| 4:00.0 | 859 | 2:19.6 | 128 | 735 | 37 | |
| r: 2:00 | 31 | |||||
| 3:00.0 | 650 | 2:18.4 | 132 | 740 | 39 | |
| r: 2:00 | 22 | |||||
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 40 | |
| r: 2:00 | 18 | |||||
| r132 |
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Workout Graph
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