Lars Wikén 5000m row
5,000m
Meters
20:39.7
Time
2:03.9
Pace
318
Calories
97
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 155 |
October 03, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.7 | 5,000m | 2:03.9 | 184 | 932 | 29 | 97 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 29 | 96 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 29 | 118 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 29 | 105 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 29 | 92 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 30 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.